At The Start Services
As a parent, you want to help your children start their independent lives with a solid foundation. As teens, you have your own ideas about what lies ahead. Navigating through the transition from teen to adult is challenging and becomes overwhelming fast.
The At The Start coaching approach focuses on the powerful combination of family values, individual hopes and dreams, and life skills mastery, to help teens embark on life’s journey with optimism and confidence.
Parent coaching: strengthen values and support skills development
Teen/Young Adult coaching: build confidence and identify your start
Family coaching/workshops: focus on communication and planning
Student workshops: develop decision-making and life skills
Career coaching: choose, advance or switch your career path
Testimonials
Sara Ramos is a certified coach and human resources executive. For twenty years, she has focused on the power of the individual. Sara started At The Start to combine all areas of her professional life in service of the next generation.
As a mother of four - currently in college, high school, middle school and elementary school - Sara has had a front row seat to the challenges facing today’s youth. She is passionate about helping others open to the opportunities and possibilities in life.
Sara is also the Chief People Office and a founding executive of Hot Paper Lantern, an interdisciplinary agency that helps aspiring brands build relevance. In her role, Sara marries the organization’s business strategy, vision and structure with the skills, experience and interests of its people.
A strong advocate for suicide prevention and mental health awareness, Sara chairs the annual “Out of the Darkness” walk in Westchester County for the American Foundation for Suicide Prevention.
Sara is a member of the International Coach Federation and the Society for Human Resource Management. She holds PHR and Extended DISC certifications and is a graduate of the Erickson Coaching International coaching program. Sara holds a M.A. in Public Relations from Syracuse University’s S.I. Newhouse School of Public Communications, and a B.A. in Literature & Communications from Pace University.